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Moodchart
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Instructions for Mood Charting
Gary Sachs, M.D.
Blank Mood Chart
General Instructions:
Please fill out your name and date of birth on each mood chart
page. Each page is meant to chart one month at a time. Begin
on the appropriate day of the month and continue charting until
the end of the month. For example, if you begin the chart on
May 15th, continue charting until the end of May and begin June
on a separate page. However, if you begin your chart at the
end of the month, for example May 27th, write in those last
days of the month in the blank spaces before the first of the
month of June and continue charting until the end of the next
month, in this case June.
Treatments:
For each day, record the total number of tablets of each medication
that you have taken. Draw a line through the box to indicate
if the medication was not taken that day. If you are taking
a medication PRN (as needed, indicate this next to the name
of the medication and enter the dosage of the prescription.
In the case of PRN medication, mark the amount of tablets taken
that day in the appropriate blocks.
Major Life Events:
In this column note any significant event that happened on that
day. Include any event that you feel contributed to your mood
state on that day or may have precipitated a future episode.
Include suicide attempts, hospitalization, and psychotic symptoms.
Menses:
For women, indicate days on which you had your period by circling
the dates.
Mood Ratings:
There are three categories of mood ratings: Depressed, Elevated,
or WNL (within normal limits). For each day, mark an "X" in
the block that appropriately describes your mood at its best
and worst for that day (you will therefore possibly have two
marks for each day). If symptoms of both mood elevation and
depression are present in any given day indicate the severity
of each. Also, indicate the presence of any psychotic symptoms
(hallucinations, delusions) on any day by marking an "X" in
that column.
Drug Level:
If you are taking Lithium, Tegretol (Carbamazepine), or Depakote(Valproate)
and have had a blood level done, mark the level on the day that
your blood was drawn and use the chart to indicate the level.
For Lithium, make the level with an "L", for Tegretol use a
"T", and for Depakote use a "D".
Weight:
Record your weight and the day on which you weighed yourself.
You should weigh yourself on the same day each month (e.g.,
the 5th of each month).
Example of
a Completed Mood Chart
Blank Mood Chart
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